Health Advice Blog

My name is Molly. I am 19 Years old and plan to go to NCNM to become a naturopathic doctor. In the mean time i would love to share my knowledge with others. I created this blog to share with you what i know. Whether you want to loose weight, become a healthier person, want new recipes, want to know what food does what to anything in your body. "Food is thy medicine" -Hippocrates
Medicine of The Day: Chayote
Chayote (chy-O-tay) is the pear-shaped fruit of a west Indian vine in the gourd family.
Chayote is cooling and its flavor is similar to a blend of apple and cucumber.
The smooth-skinned female fruit is lumpy with small ridges and is considered more delectable than the male fruit, which is covered with wartlike spines.
Chayote was a staple food of the Aztecs and is high in vitamin C.
In Central America, a tea made from the leaves is used to treat hypertension and arteriosclerosis.

Medicine of The Day: Chayote

  • Chayote (chy-O-tay) is the pear-shaped fruit of a west Indian vine in the gourd family.
  • Chayote is cooling and its flavor is similar to a blend of apple and cucumber.
  • The smooth-skinned female fruit is lumpy with small ridges and is considered more delectable than the male fruit, which is covered with wartlike spines.
  • Chayote was a staple food of the Aztecs and is high in vitamin C.
  • In Central America, a tea made from the leaves is used to treat hypertension and arteriosclerosis.
  1. vanillaflava reblogged this from naturopathichealth
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  3. obliviosis reblogged this from dizzymisssslizzie and added:
    i would have described the flavor of the (cooked) fruit as very similar to cooked broccoli stems. but it’s been a while...
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    CHAYote
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  15. la-gomez reblogged this from mujerdelsol and added:
    These remind me of mi madre. She’s always cooking them ^_____^
  16. mujerdelsol reblogged this from yollopixqui and added:
    ^^^^ :,DD
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